“Why should I track my period?” this is a question most ladies will be asking themselves but there are a few reasons that make me feel that as a modern lady you should have at least one app that tracks your period on your smartphone. These apps can help closely predict things like when you’ll ovulate or when your period will start. For the best results, it’s crucial to find an app that’s carefully tailored to your unique needs. You should also keep in mind that outside factors like illness or extra stress can throw off your menstrual cycle. The longer you use a period tracking app, the more accurate it will become.
But if you’re using it to actively try to conceive, we recommend learning about the best ways to track ovulation. there are a few great benefits like They Can Help Plan or Prevent Pregnancies, if you’re not a birth control user, it might be time to start tracking your periods. If you want a baby, you can learn how to monitor your cycle. They Can Help You Identify Potential Health Problems they can help point out issues with your cycle, like irregularity or heavier-than-normal menstrual cycles. Either of these things, along with other “period problems” might indicate a more significant issue that needs medical attention. Here are some of the period apps that you can use to track your menses.

Period tracker
Tracker is the easiest way to track your periods! Period Tracker logs your dates and calculates the average of your past 3 months’ menstrual cycles to predict the start date of your next period. Helps you to view your current and future period dates, ovulation and fertile days, your moods, and your symptoms in a simple month-view calendar. The app decorates your phone with an icon that looks great on your home screen and that’s discreet. It reads simply “P Tracker.”
Flo period tracker and ovulation
Download this period and ovulation tracking app and: Track your cycle, period days and PMS with the period calendar for Android Analyze your current and past cycles, menstrual flow with the menstrual tracker, and many more features related to periods a bonus is that The “chats” feature of this app allows you to ask the weirdest and most intimate questions completely anonymously. It also includes a huge library of helpful articles.
Clue app
The Clue mobile application calculates and predicts a user’s period, fertile window, and premenstrual syndrome. It also informs users of the most or least likely time for becoming pregnant and allows them to track more than 30 health categories. The app can also explain how pill dosages impact fertility and include an alarm system to allow for reminders for taking pills. This app is best for giving out period-related information
mySysters
is a social and self-care mobile app to help women manage perimenopause and menopause. Women can track symptoms, print a chart of what they’ve tracked, and share advice with other women in discussion forums
Hello, i would like to ask if my period tracking data is safe as some suggest that incase of changing of my period app i should delete the previous data from the app.