It is every woman’s dream to have thick, full, and glossy hair. But several factors may lead to massive hair loss, which can be embarrassing in the long run. Due to the side effects of using the chemically based treatment for hair loss, one may prefer natural remedies that reduce hair loss. so before stepping into the home remedies one must arm yourself with patience as you may need several weeks to months to notice real results. Let’s examine common home remedies for hair loss;
Aloe vera gel, pure aloe gel, or aloe juice can be applied directly to the scalp. Aloe is an amazing home remedy for hair loss due to a dry or infected scalp. After massaging the scalp with juice or gel, wait for a few hours and wash it off with lukewarm water.
Beetroot juice contains carbohydrates, protein, potassium, phosphorus, calcium, and vitamins b and c. All these nutrients are essential for growth. Include fresh beetroot juice in your diet. In addition to that, spinach juice, alfalfa juice, lettuce juice, or carrot juice will help keep your hair healthy. Alternatively, grind a few beetroot leaves (boiled in water) along with henna and apply the paste to your scalp. Leave it on for 15 to 20 minutes before rinsing it out. Repeat several times a week.
Another remedy for hair loss in women is to follow a healthy diet. Make sure to include all vitamins and minerals in your diet which would improve the general health of hair. Vitamin b, zinc, and calcium are very important for the proper growth of hair and to prevent hair loss. Eat food like pulses, brown rice, bananas, etc that are rich in vitamin b. Therefore improving the diet is one of the most important hairs loss remedies for women.
Coconut oil contains lauric acid and fatty acid helping to protect both the roots and strands of hair from breakage. Besides, this natural hair loss prevention can also help improve blood circulation and provide nutrients. Therefore, you should always include this oil in the list of home remedies for hair
Egg yolk eggs are a rich source of Sulphur, iron, protein, phosphorus, iodine, and zinc. It is an excellent remedy for the re-growth of hair, especially when combined with olive oil. Egg yolk and honey can also be applied as a natural treatment for hair loss.
Avocado this fruit has many benefits, especially for growing hair because it is enriched with vitamins b and e. Conditioners and hair masks made from avocado are the best hair loss prevention
Olive oil is very useful in hair loss prevention because of its vitamin e and mono-unsaturated fatty acids. In addition, the oil contains antioxidants that can keep the skin of the scalp in better shape